If you prefer to fit yoga around your lifestyle, you might like to consider a private bespoke class in your home.
One-to-one yoga is very effective in focusing the practice to your specific needs, as sessions can be tailored to weave in postures to help your individual body open/strengthen and also offer the opportunity to bring more focus into breath, meditation or longer relaxations if desired.
If you are new to yoga, a private class might be helpful in familiarizing yourself with the practice and flow of yoga before you join a regular class.
I charge £35 for private classes for one or two people. Please contact me if you would like to arrange a bespoke class for your group.
Please contact me for further information or to discuss your individual requirements.