Yoga classes with Ty Lynne flow from the heart and draw from her experience of different traditions…
Our practice will include warm-up stretches, sun salutations, classic postures (to increase circulation, massage joints/muscles and develop strength and flexibility), breath focus (deepening and regulating breathing rhythm, increasing oxygenation and calming the mind), relaxation (releasing stress and tension from body and mind) pranayama (control of vital energy), meditations (coming home to the miracle of the present moment).
During these lockdown days, classes are currently running on the online zoom platform – please contact Ty for details and times xxx
Monday morning
10:00 – 11:00 Holistic Yoga Flow – Ashburton
Station Yard Studios, 4 Station Yard, Chuley Road TQ13 7EF
Monday lunchtime
12:00 – 13:00 Gentle Yoga Flow – Chudleigh
Kingsley House, 67 Fore Street, TQ13 0HT
Wednesday morning
10:00 – 11:00 30 Gentle Yoga Flow – Ilsington
Village Hall, Ilsington, TQ13 9RG
Thursday evening
6:30 – 7:30pm Holistic Yoga Flow – Ilsington
Village Hall, Ilsington, TQ13 9RG
Friday lunchtime
12:30 – 1:30 Holistic Yoga Flow – Dartington Hall (for employees / tenants / volunteers / residents )
Studio 6 at SPACE, Dartington estate, Park Road, Dartington TQ9 6EQ
Saturday morning
9:00 – 10:00 Holistic Yoga Flow – Ashburton
Ashburton Arts Centre, TQ13 7DT
Notes
*Classes run throughout term-times – do email to check dates if unsure.
*Classes are booked in half-term blocks (usually 6 weeks) at £6.5 or £7.
*Dropin is available at all classes at £8 or £8.5.
*For missed classes, do take a catchup class any time at one of my other classes, or bring a friend along to class another week 🙂
“For your comfort, it is good not to eat in the couple of hours or so prior to class.
* I look forward to seeing you on the mat soon… namaste and blessings xxx