Yoga classes with Ty Lynne flow from the heart and draw from her experience of different traditions…
Our practice will include warm-up stretches, sun salutations, classic postures (to increase circulation, massage joints/muscles and develop strength and flexibility), breath focus (deepening and regulating breathing rhythm, increasing oxygenation and calming the mind), relaxation (releasing stress and tension from body and mind) pranayama (control of vital energy), meditations (coming home to the miracle of the present moment).
COVID19: Due to class size limits in these corona-times, please do email in advance to check space available xx
Monday morning
10:00-11:00 Holistic Yoga Flow – Ashburton
Station Yard Studios, 4 Station Yard, Chuley Road TQ13 7EF
11:30-13:30 Gentle Yoga Flow – Ashburton
Station Yard Studios, 4 Station Yard, Chuley Road TQ13 7EF
Wednesday morning
10:00-11:00 Holistic Yoga Flow – online zoom class
please email me for details of zoom link etc
Thursday evening
18:30 -19:30 Holistic Yoga Flow – Ilsington
Village Hall, Ilsington, TQ13 9RG
Friday lunchtime
12:00-13:00 Private class, Haytor
Saturday morning
9:00 – 10:00 Holistic Yoga Flow – Ashburton
Ashburton Arts Centre, TQ13 7DT
Notes
*Classes run throughout term-times – do email to check dates if unsure.
*Classes are booked in half-term blocks (6 or 7 weeks) at £7.5
*Dropin at all classes at £9 where space is available
*Missed classes – you may carry one missed class over to next block – if I am able to offer your space to another yogi a refund may be given or you may take a catchup class at one of my other classes where space is available
“For comfort, it is good not to eat in the couple of hours or so prior to class.
* I look forward to seeing you on the mat soon… namaste and blessings xxx