yoga practices with Ty Lynne flow from the heart and draw from her experience of different traditions…
our practices will include warm-up stretches and self massage, sun salutations, classic postures (to increase circulation, massage joints/muscles and develop strength and flexibility), breath focus (deepening and regulating breathing rhythm, increasing oxygenation and calming the mind), relaxation (releasing stress and tension from body and mind) pranayama (control of vital energy), meditations (coming home to the miracle of the present moment).
please contact via website contact page for exact times and locatons and to book your space xx
Holistic Yoga Flow – Ashburton
Gentle Yoga Flow – Chudleigh
Gentle Yoga Flow – Manaton
please email for zoomroom link details
Evening Yoga Flow – Ilsington
Weekend Yoga Flow – Ashburton
*yoga sessions run through term-times
*pre-paid £7.5 per session for halfterm blocks of 6-9 weeks
*dropin investment £9
*catchup – if you miss a practice from a prepaid block, you may carry one over to next block- or come to another class where space available -or bring a friend – or come to the zoomroom xx
“for comfort, it is good not to eat in the couple of hours or so prior to yoga practice.
* I look forward to seeing you on the mat soon… blessings xxx